Media

Why Doomscrolling affects your mental health and how to stop

Cosmopolitan

How Do You Maintain Mental Well-Being: 5 Attitudes That Can Build the Foundation of Happiness and Fulfilment

Yahoo Life

Glued to Mobile or Laptop All the Time? ‘Attention Deficit’ Is the Biggest Fallout of Our Excessive Screen Time!

Latestly

What is the meaning of Love in a Parent-Child relationship?

Understand The Importance of Making An Impact - Kanchan Wadi

Latestly

Wellness Wednesday: The Most Effective Ways Of Improving Your Relationship Amidst Challenging Times

A motivational post that encourages us to look beyond our immediate problems and find purpose in making others happy.

Self-care is self-love in action! Find what works for you and make it a priority.

The absurdity of things:
A poem that highlights how our society and institutions need to focus on people's self awareness and mental health

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There is a multitude of content on self-help and mental health awareness on social media. There are some excellent platforms that share credible information and deep wisdom, and then there are those who use them as mere catchphrases! It is upto us to discern and choose what we follow.

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